Losing Friends: Why I Lost My Friends

Why this is happening

So, you’re losing friends. It’s not easy coping with losing friends. It can become an outright unbearable situation. But, with the right knowledge and tools, you’ll always find the best outcomes. Let’s dive right in.

  1. Why You’re Losing Friends
  2. What to Do When You Lose a Friend
  3. Lost My Friends: Now What? The Key Steps
  4. Lost all My Friends: Common Considerations
  5. I Lost My Best Friend: How to Cope
  6. Sources

1. Why You’re Losing Friends

It’s more common than you think to lose friends. The friends may not be honest or happy about how they feel about something. And, there’s no controlling how they feel about a particular subject [1]. You can’t do anything when friends feel like this. Chasing after them and their hurt feelings only leaves everything in a mess. If they’re feeling ill about you or the given situation, it’s best to give them space to figure out what’s going on.

You lose friends for a lot of reasons. You lose friends to success, to failure, to greatness, and to just about anything [2]. You name it and you may lose a friend over that. Though it’s hard to decipher why; it feels like modern life conspires against friendship. Friends seem to never be happy with their friends being happy. Like, there’s some sort of hidden conflict amongst the friends. And that’s never a good thing.

It’s also possible things change in your mind. We lose friends as we get older because our priorities change. As time passes and we grow much more mature, we shift the ideas of what is important to us. It is common for a social disconnect amongst friends to occur when this happens. It’s increasingly important to make sure you take care of your situations in life and to ensure you’re living your best self. But, there come expectations from others around you — from you. That can become a problem, especially when it’s not aligned in your priorities list correctly. If you need to pay rent safely, for example, you wouldn’t think of risking it all, right?

In friendships, it’s usually as simple as learning to talk to one another. The unfortunate leading reason for losing a friend is the lack of communication. Leaving each other on read, not responding quickly, and assuming something without asking whether it’s true or not are some examples. Communication is key. This simple task of talking to each other works for more than just relationships. It also keeps two friends connected with each other. It keeps things fresh and intimate. Stop communicating with your friend and your person may leave.

2. What to Do When You Lose a Friend

Losing a friend sucks, and we know that. It’s easy to get caught up in the pain of loss when you lose a friend [3]. However, you should keep in mind you need to put yourself first. Though losing a friend is a horrible feeling, it’s not the end of the world. Find ways to venture forward alone or with other sources of company. Learn to exist by yourself or with other people when you lose a friend. Why should you feel worse than them if they’re doing the exact same thing as you? There’s no point in being in pain. Move forward.

It’s easy to lose yourself. Accept your feelings. They’re not going to go away by merely hiding them under the rubble. You’ll do a lot better after losing a friend if you’re more than willing to coexist with your feelings.

It’s easy to lose your mind. But, be patient. Good things come to those who wait. You’ll eventually get your break. But, everything good in life first must be created. Creating just about anything requires hard work. You live and you learn to only end up realizing that pain is temporary but glory is forever. So, take your time, be patient, and see your feelings and your own self through to the end.

Don’t forget to smile though times are hard. Honor the good times. Learn to accept that you had a blast with your friend even though that person is gone. Holding grudges and making yourself believe times were horrible isn’t going to help the situation. Push yourself to change perspectives. It sucks having lost this friend. However, you learned that this person did not want to be a part of your life. So, it was fun while it lasted.

3. Lost My Friends, Now What? The Key Steps

Times are tough and it’s easy to want to continue fighting. Get some air and move on. Move your mind out of the situation. You’re done here. There’s no point in continuing to be in pain.

Nobody likes losing a friend. But, don’t lose yourself in the process. Learn to cope with losing a friend. Prioritize yourself. At least you still have yourself. To be honest, you may lose the world but you can’t lose yourself. Don’t let the universe take yourself away. Flee and recoup to fight another day.

It’s important to wait a bit no matter how you feel about the situation. The first thing on your list should be to prioritize yourself, take a moment, sit back, and reflect on yourself. I’m sure you are drained from losing a friend. It takes a toll on your mental health. Not only that, you won’t feel like yourself for quite a while. You won’t feel complete all of the time though you may have others to turn to. That’s what it’s like when you lose a friend.

So, you’ve done your self-reflections and waiting. Another valid step is to find some closure. Well, if you can. This doesn’t always end up well. Perhaps you lost one friend or many friends. It’s not easy taking a loss and perhaps it will become difficult getting ahold of one or many of them. But, if you can, you need closure. And, closure needs you. This step is important for your personal development. It aids in helping you move on if there are no other options while giving you more reasons to reflect on yourself.

4. Lost All My Friends: Common Considerations

You need to act fast if you lost all your friends. Especially when your whole group abandons you, it’s important to apologize as soon as possible [4]. A mere “sorry about how I was acting, I wasn’t myself,” may bring back friendships. Regardless, it’s the right and mature thing to do. Admitting fault is not easy. But, losing all of your friends and knowing you did nothing about it is an even harder pill to swallow.

You lost all of your friends because of your character and can’t change the past. You may also try to act like the friends you want to attract to alter the future. You’ll bring in new friendships and nice thoughts from others if you run into any potential friends down the road. Nobody wants to be with new friends that don’t fit the criteria. You have an ace in the hole because you know what type of friends you want. Losing friends causes the best of us to appreciate what we had. As a result, you know how to act to attract the right type of friends.

Don’t underestimate the value of band-aids in the field. You may need professional help if all else fails. Friends and family can only get you so far. There are times in your life where you’re going to need professionals that know how to handle your type of situations. These professionals are called psychologists and therapists. They exist to help people in distress get through their situations. Don’t be afraid to enlist them in the fight when you don’t have the ammunition to continue the fight. It’s their job. Use them to get back on your feet when necessary.

5. I Lost My Best Friend: How to cope

Imagine losing a great part of your childhood. Or, losing someone that was there with you from the start. Look, losing your best friend sucks.

  • Accept your feelings. Accept that it sucks. It hurts you deeply.
  • Honor the good times. It’s no different from any other friendship in the fact that you need to keep cool and positive about the experiences.
  • Be patient. Good things come to those who are patient.
  • Lean on others. Do it with other people if you can’t do it yourself.
  • Reach out. Communicate and speak your mind. Move forward with confidence that you’re getting the right help.

The feeling of losing your best friend truly sucks but it’s nothing different. Losing your best friend should be handled the same way as losing any other friend. The only minor difference is it’s going to usually sting a lot more. But, if you play your cards right, you’ll resurface as a powerful person.

6. Conclusion

Why you’re losing friends.

  • The friends may not be honest or happy about how they feel about something.
  • You lose friends to success, to failure, to greatness, and to just about anything.
  • We lose friends as we get older because our priorities change.
  • You lose friends over a lack of communication.
  • It’s easy to get caught up in the pain of loss when you lose a friend.

What to do.

  • Accept your feelings.
  • Be patient.
  • Honor the good times.
  • Breathe, get some air, and move on. Move your mind out of the situation.
  • Don’t lose yourself in the process of healing. Cope with the situation.
  • Prioritize yourself, take a moment, sit back, and reflect on yourself.
  • Find some closure.


  • Act fast when you lose your friends.
  • Try to act like the friends you want to attract.
  • Seek professional help when all else fails.
  • Losing a best friend is more painful but no different.

7. Sources

[1] http://www.ibelong.ca/index.php/young-adults/why-do-we-lose-friends/#:~:text=Some%20reasons%20why%20friendships%20do%20not%20last%3A&text=The%20friends%20are%20not%20honest,activity%2C%20such%20as%20a%20class.

[2] https://www.theatlantic.com/magazine/archive/2022/03/why-we-lose-friends-aging-happiness/621305/

[3] https://www.verywellmind.com/how-to-manage-losing-a-friend-5217574

[4] https://www.teenvogue.com/story/friendship-breakup-advice

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